• Those people who have not exercised for a while and would like to gradually improve their fitness and strength in a stress free environment
• Have pre-existing injuries and would like to be monitored by health professionals who truly understand and have accurately assessed their issues such as chronic back or knee injuries
• Safe workout for pre and post natal women

All enquiries are welcome. If you are new to Bounce, an intial assessment is essential to evaluate your exercise capabilities and prescribe a program tailored to you.

Please contact us on 99344 7476 or email for further information of how we can assist.