Short on time but still want to prioritise your health? Our flexible 30 or 45-minute personal training sessions are perfect for fitting in exercise before or after work, or during your lunch break.

Led by our Physiotherapists, each session is tailored to your abilities and goals, delivering an energetic and effective workout. We offer training for individuals, couples, or small groups.

To find out more or book a session, contact us on 9344 7476.