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| Home / Services / Pilates |
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| Services |
| Pilates |
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Bounce Physiotherapy has helped hundreds of customers with its highly successful Pilates small group classes and individualised programs.
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Classes are run daily. These sessions are designed for the following categories: |
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- Those people who have not exercised for a while and would like to gradually improve their fitness and strength in a stress free environment
- Have pre-existing injuries and would like to be monitored by health professionals who truly understand and have accurately assessed their issues such as chronic back or knee injuries
- Safe workout for pre and post natal women
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All enquiries are welcome. If you are new to Bounce, an intial assessment is essential to evaluate your exercise capabilities and prescribe a program tailored to you.
Please contact us on 99344 7476 or email for further information of how we can assist.
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